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Old 23 Apr 2005, 03:33
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Glitterby Glitterby is offline
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Red face How do you release frustration?

Anyone? Anyone?

Me.. It depends on what my options are.

Riding the snow helps when I'm pissed off.

Playing a violent video game where I can beat the crap out of something often elevates a little tension..

Getting lost in the music at a rave has really helped when I've been frustrated with guys..
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Old 23 Apr 2005, 04:01
ronniekray ronniekray is offline
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Default Re: How do you release frustration?

i know u might not like this but beating peeps up!! Its a great stress relief. or shouting
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Old 23 Apr 2005, 04:09
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Default Re: How do you release frustration?

Note to self: Do not get in ronniekray's path when he is frustrated.
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Old 23 Apr 2005, 04:10
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Default Re: How do you release frustration?

I bet most reasonable persons wouldn't like your choice of beating "peeps" up, ronnie.

For me it depends. If it's something trival, then I normally just step back for a moment and regather myself. That or I just suppress it and let it bottle up, like most problems I face, which isn't really a great way to deal with it.
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Old 23 Apr 2005, 04:13
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Default Re: How do you release frustration?

That's a pretty mature way to handle frustration. Stepping back is definitely a great move and helps out so you don't say things you really don't mean. But yes, suppressing frustration can make it worse.. something I'm forcing myself not to do today.. (is frustrated about something).
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Old 23 Apr 2005, 05:42
Kickbutt Kickbutt is offline
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Default Re: How do you release frustration?

When I'm frustrated I play any sport that requires running and contact. Best one is rugby union.
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Old 23 Apr 2005, 13:21
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Default Re: How do you release frustration?

hm, to deal with furstration, i bottle it up until it explodes out and i bite my wrist(the marks leave quickly)
haha, or more likely crying sitlently why denying that anything is wrong to those who ask lol

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Old 23 Apr 2005, 13:25
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Default Re: How do you release frustration?

Quote:
Originally Posted by Kickbutt
When I'm frustrated I play any sport that requires running and contact. Best one is rugby union.
be veryyy mad and just run it away from you
you will feel much better
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Old 24 Apr 2005, 03:35
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Default Re: How do you release frustration?

Quote:
Originally Posted by weirdkitten
hm, to deal with furstration, i bottle it up until it explodes out and i bite my wrist(the marks leave quickly)
haha, or more likely crying sitlently why denying that anything is wrong to those who ask lol

Meow
You bite your wrists?? Do you mean kinda lightly in sort of a tension release type of way? I tend to cry silently too especially when I'm in public and it's innapropriate to scream and stuff.
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Old 24 Apr 2005, 04:55
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Default Re: How do you release frustration?

Fustration is something that doesnt come onto me often, but when it does i'm ready for it!

One way of getting rid of mild frustration is per say getting a piece of paper and a pen and pressing and squiggling really hard! As the frustration grows so does my temper so i like to stay alone ( so i wont hurt any body ) Either punch the wall, take deep breaths and thinking about how immature and sorry im feeling for my self by punching the wall. Or by just giving my best friend a call and having a nice chat.
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